https://www.facebook.com/profile.php?id=100004287014224&ref=xav_ig_profile_web https://www.tiktok.com%2F%40xuandung712%3F_t%3D8UmwLIELHV4%26_r%3D1&e=AT2rjhRm9LcETdVftmQiZoS_v3hUOdhmcBGQLCruL3BtOGno_ClS3tyeAnC1YwSUdil3Zkt1j7XgZQoBxBbfN9TK61BCE0LkMh2k6bM With a powerful presence and 120k followers, dummm712 ’s Instagram is a motivational hub for fitness enthusiasts and those on a wellness journey. dummm712 is a personal trainer and certified nutritionist who focuses on strength training, mental resilience, and body positivity. Her feed is filled with workout routines, wellness tips, and personal reflections on the importance of self-discipline and self-love. Her followers appreciate her “no excuses” mentality and her openness about her own struggles with fitness. dummm712’s hobbies include martial arts, powerlifting, and participating in obstacle course races. She often competes in Spartan Races and Tough Mudders, documenting her training and inspiring her followers to push their own limits. Her high-energy posts are not just about fitness but also about mental strength, making her profile a well-rounded resource for anyone looking to become stronger, both inside and out. Her diet is protein-rich, with plenty of fresh vegetables and whole grains to fuel her intense workouts. She enjoys prepping meals and often shares her favorite recipes for post-workout smoothies and energy bars. Her music choices are upbeat and intense, with artists like Eminem, Metallica, and Cardi B keeping her motivated. Followers admire dummm712’s resilience and drive, finding her profile to be an empowering space for anyone pursuing their fitness goals.